The foundation of all our training programs begin with nutrition. Weight loss and better health can be achieved through diet alone, and foremost.
We can help you develop a complete and effective meal plan that will not only make you feel better in little time, but will create balance in your diet and overall health.
Advanced Health & Fitness Training
Functional BodySHOP Advanced Fitness and Health Studio in Puyallup works with people who want to make healthier choices in their daily lives starting with their fitness and health. We provide individualized fitness, nutrition, coaching, and education designed to create measurable, on going, and, long lasting results that are guaranteed to improve your quality of life.
Our training programs come with the fitness, nutrition, and health blueprint and guidelines that will get your body stronger, leaner, and with a lower and healthier body fat, while also creating a new outlook on your overall health with unprecedented results!
Try Us For FREE!
Try 2 Training Sessions, with a fitness and health assessment on us.